I've played at a high level, been hurt, been healthy, and played in over 30 states.

I own a baseball academy and work with players just like you, every single day. 

I hope you learn from my mistakes, so that you'll avoid them yourself. 

Everything below was written and recorded to help you on your long journey.

Learn, Get Better and Move Forward

How to Throw a Slider – The Definitive Guide for Pitchers
Learning how to throw a slider is one of the more difficult tasks in baseball. The problem is that it's[...]
How to Throw a Curveball – The Definitive Guide
The curveball in baseball is misunderstood. Every pitcher thinks he knows how to throw a curveball, but the reality is[...]
Is It Okay If Your Arm Gets Sore After Pitching?
Many pitchers complain that their arm gets sore after pitching, and it can cause a lot of stress and anxiety.[...]
How To Structure Offseason Workouts For Baseball
  When baseball season ends, it quickly becomes time to plan for next season and structure offseason workouts. Creating effective[...]
Pregame Throwing Routine For Starting Pitchers in Baseball
In baseball, you are your routine. Having an impeccable, consistent and reproducible pregame routine ensures consistently good results by preparing[...]
The Truth Behind How Pitchers Improve Command
I get asked all the time how a pitcher can improve his control and command on the mound; it's a[...]
Pitch Counts Guidelines For Youth Baseball
In this article I'll share how I manage pitch counts for my youth baseball team and youth baseball organization. Adhering[...]
How to Get Out of a Slump in Baseball
How do you break out of a slump in baseball? Whether you're a hitter who is slumping or a pitcher[...]
Can You Actually Throw a “Safe” Curveball?
Parents and coaches often explain to me that the taught the pitcher in their life a "safe" curveball. I ask[...]
Are Weighted Balls Safe For Pitchers?
Weighted balls are a hot topic in baseball, and pitchers everywhere are jumping on the bandwagon to see if they[...]
How to Pitch to An Ambush Hitter
How to Pitch To An Ambush Hitter An ambush hitter is one who often swings at the first pitch of an at-bat,[...]
Two Essential Pitching Drills for Youth Baseball
It's tough finding the right youth baseball pitching drills that will help the young players on your team. In this[...]
The Career Trajectory of a Pitcher
What in the typical career trajectory of a pitcher? Watch this quick video and find out.      
How Did You Pitch When The Scout Showed Up?
In this short article, I'm going to tell you who you don't want to be, and what you don't want to[...]
4 Strategies for Handling Pressure in Baseball
Handling pressure in baseball is something that is not easily accomplished, and often breaks many pitchers. To be at his[...]
What We REALLY Want From Baseball
You might not know what you want from baseball, but I do. I've been around long enough to know what[...]
Case Study: Learning to Pitch Cut My ERA In Half
In 2014, I made my comeback from my Tommy John surgery. I had a mediocre season that year, barely enough[...]
Why Throwing A Changeup Will Make You A Better Pitcher
I tell all of the parents and young pitchers in my flock to wait until high school to learn a[...]
Is The Hit and Run in Baseball a Smart Play?
Is the hit and run a smart play? In baseball, the hit and run has been around forever. But, it's[...]

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