how to throw a changeup

In this episode of Dear Baseball Gods, I explain basically everything about how to throw a changeup – the grip, the action, choosing sequences, when to learn it, how to learn it, how to progress with it, and much more. The changeup is an underrated yet vital pitch for pitchers of all ages in baseball.

Check out the video version of this episode: https://www.youtube.com/watch?v=bKO_gDNydZk 

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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own. 

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