EP76 - Ryan Faer Talks Mental Health & Strength Training in Pro Baseball

Ryan Faer, the Cleveland Indians’ minor league strength coordinator, joined me to talk about how he landed his job as a coach in pro baseball and his day-to-day duties. We also discussed mental health and its ramifications and challenges for athletes.

Mental health and the mental stress of pro sports is rarely discussed, often perceived as weakness. But Ryan opened up about his own struggles and some advice on what athletes can do if they need help or find themselves struggling. Listen in to this great conversation on Dear Baseball Gods.

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My Books

Pre-Order Dear Baseball Gods–My Upcoming Book–on Kindle: 📖 https://amzn.to/2FT8aHf. Goes live on April 15 on Kindle, Paperback and Audiobook.

Check out my book, Pitching Isn’t Complicated: https://amzn.to/2Kdon9G as well as Dear Baseball Gods the Book: https://amzn.to/2FT8aHf [affiliate links]