offseason baseball preparation

EP53 – Offseason Workout Structure & Travel Baseball Madness

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In this episode I discuss the crazy team-changing of travel baseball, how coaches and players should approach it, and why it’s just not that big a deal in the end what team a player plays for. And, I discuss the offseason – preparing for it, structuring workouts in it, and much more!

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Who I Am

Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own. 

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