For young pitchers, the first pitch they learn is a curveball. But, developing a really good curveball is tough – it takes a strong understanding of the physics, the spin, the grip and hand action of the pitch. In this episode I explain dos and don’ts for the grip, action, spin, throwing routine, learning progression and more. Learning to throw a nasty curveball is hard work, and it takes a LOT of time – follow my lead to get it right.
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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own.