Should pitchers lift heavy? Are pitchers shortening their careers because of the way they train? Dan discusses current culture in strength and conditioning and gives advice for pitchers on finding balance in their strength and conditioning.
Are Deadlifts Safe For Pitchers?
EP65 – Why Warmups Are Getting Out of Control
EP64 – Jeff Bajenaru: Stories From a Triple-A Pitching Coach and MLB Pitcher
EP63 – Kevin Vance: What Life as a D1 Baseball Player is Like
EP62 – Shaun Cole, 2012 National Pitching Coach of the Year
EP61 – What The Baseball Fan May Not Realize
EP60 – 5 Ways to Tell if A Coach Actually Knows What He’s Doing.
EP59 – Rob Friedman, the @PitchingNinja, Talks Pitching