On my Blog I have pitching articles, podcast episodes, courses, videos and more for baseball coaches, parents and players.
Read my throwing mechanics and training articles. I work with hundreds of softball players each year and teach girls how to throw HARD.
In five Division-I and six professional seasons, I underwent Tommy John surgery twice. But, I earned All-Star selections after each one of them: I prided myself on always getting back up when I got knocked down. It was a great run, and now I'm sharing my stories and experiences with others on my podcast and blog.
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