I was recently discussing life balance as a parent asked how much was too much for his son. Life balance is a trendy thing – we try to find it as much as possible, giving time to everything that is important in life. But, can high-achievers truly have a life balance? Realistically, the answer is no. But the good thing is that burnout doesn’t really happen as long as that lack of balance comes from intrinsic motivation and a deep internal drive to be great.
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Listen as I discuss burnout, life balance, motivation and the idea that family comes first.
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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own.
How To Structure Offseason Workouts For Baseball
Pregame Throwing Routine For Starting Pitchers in Baseball
Pitch Counts Guidelines For Youth Baseball
EP57 | The Mental Side of Tommy John Rehab
EP56 – Improve Your Approach As a Hitter
EP55 – Should Coaches Call Pitches in Baseball?
EP54 | Baseball in the Dominican Republic
EP53 | Offseason Workout Structure & Travel Baseball Madness