In this week’s episode I discuss slumps – when to panic and when not to. We also talk about correcting slumps, re-evaluating our process, practice and routine and how to figure out where the problem lies. Then, I discuss the mental side of baseball and how too much conscious thought can ruin a good hitter or pitcher.
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Listen as I discuss burnout, life balance, motivation and the idea that family comes first.
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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own.
How To Structure Offseason Workouts For Baseball
How to Get Out of a Slump in Baseball
EP43 – What to Say In a Mound Visit
Run Expectancy and Why Bunting Is Bad
Pitching Inside: What You Need To Know, Pt. 3
Pitching Inside: What You Need To Know Pt.2
Pitching Inside: What You Need to Know Pt.1
Should You Swing At the First Pitch?