Monthly Archives: April 2016

Apr 03

Is Heavy Lifting Good For Pitchers?

By Dan Blewett | For Parents and Coaches

If you look around social media, you’ll see that more baseball pitchers are lifting “heavy.” This is, in general, a good trend – pitchers were coddled and treated with fragility for years. But, pitchers are¬†different – different than position¬†players, and they’re different than other athletes in general. But, how different are they? Is heavy lifting […]