Monthly Archives: March 2015

Mar 24

Do You Know What “Paleo” Really Means?

By Dan Blewett | For Parents and Coaches

The Paleo diet is one of the more misunderstood¬†fads in the nutrition and fitness world. People (mostly, but certainly not limited to Crossfitters) have adopted this theory without much thought, or a clear view of what “Paleo” actually is. I read the Paleo Diet book last spring and I still feel that it’s a classic […]