Monthly Archives: January 2011

Jan 11

The College Athlete Bulking Phenomenon

By Dan Blewett | Nutrition

I’ve seen it too many times already for it to be a fluke. Serious baseball players who lifted year-round for 2, 3 or in some cases all 4 years of high school, and somehow manage explode in strength once they reach college. Gaining 15 lbs in bodyweight was typical for freshman on my collegiate team […]

Jan 05

What Does Your Shopping Cart Look Like?

By Dan Blewett | Nutrition

I haven’t written in a few weeks, which is largely a product of my trip to Spain for the holidays. I’ve been swamped since returning, and my mind just hasn’t settled long enough to put the electronic pen to the electronic paper. Anyway, I went grocery shopping today. Here’s what my cart looked like: